Julie Casey MSW, RSW

Wellness Care Farm

Nourishing Hearts

The very fact you are contemplating counselling means you are taking the first steps towards embracing some aspect of your life that may not currently be working for you, or it may be that life doesn’t feel quite right and you do not know why.

Wherever you are in life, there are times when you may need some extra support.

If you are struggling with:

  • Anxiety
  • Depression
  • Trauma
  • Emotional regulation
  • Disabilities
  • Relationship challenges
  • Stress
  • Self-harming behaviors
  • Family or life transitions
  • Grief and loss
  • Parenting children with unique needs
  • Self-understanding
  • Self-identity
  • Self-confidence
  • Self-care
  • Self-compassion

I can help you take a deep breath, access your strengths, connect with your heart.