Julie Casey MSW, RSW

Wellness Care Farm

Nourishing Hearts

 In-Office Counselling

The very fact you are contemplating counselling means you are taking the first steps towards embracing some aspect of your life that may not currently be working for you, or it may be that life doesn’t feel quite right and you do not know why.

Looking for a more traditional approach to counselling? Did you know that I also provide adult & adolescent in-office counselling. Some people find comfort in a defined office space which can help them to stay focused on the counselling process. While others like to start their counselling in the office and then expand into animal and/or nature assisted counselling when it feels right to them. Here at Nourishing Hearts, I offer diverse counselling spaces and approaches to meet individual needs and interests.

Wherever you are in life, there are times when we all need some extra support.

Mental Health Challenges

  • Anxiety
  • Depression
  • Trauma
  • Emotional Regulation
  • Self-Harming
  • Grief and Loss
  • Overwhelmed with Life

Relationship Challenges

  • Family or life transitions
  • Separation/divorce
  • Parenting children with unique needs

Self Exploration & Growth

  • Self-understanding
  • Self-identity
  • Self-confidence
  • Self-care
  • Self-compassion

I can help you take a deep breath, develop your strengths, connect with your heart.​​