Julie Casey MSW, RSW

Wild Foraging

Nourishing Hearts

Wellness Care Farm

Wild Foraging 

Foraging for wild food is a great way to experience the natural world and connect with something ancient and primal within ourselves. 

And in many ways, it can be a more healthy alternative to the assembly line foods we find at the grocery store. 

Not only is wild food much richer in essential vitamins and minerals, but foraging also provides much needed exercise. It's a combination of hiking and gardening.